Price and stock may change after publish date, and we may make money off Awesome! Combine milk and chia seeds in a bowl or mason jar. 2023 Warner Bros. ?. Cook over medium heat or until rhubarb is tender, about 8 minutes. I cant wait to try this! Next time, would you mind leaving a rating with your review? How long can it be kept refrigerated? Thank you for sharing it! The easiest, and a fine addition to a vegan table when we have friends over. Thank you for the review Stephanie! (And maybe a touch of cinnamon) Anxious to see how it will taste. All tip submissions are carefully reviewed before being published. It was quite good! I added honey instead of maple syrup. We used raspberries and blueberries as a topping. I have often thought Id like to try chia pudding but it wasnt until I found this easy recipe that I was going to give it a go it so easy to make and so tasty and filling, a little goes a long way. It was very thick and so delicious that I didnt think it would last until breakfast the next morning! Thank you! xo. I love this recipe. Whisk just adding the chia seeds, this also prevents clumping. Happy you enjoyed Vicky! Xx. Hi Diane, chia seeds have 3.4 grams of fiber per 1 tablespoon. The Best Chia Seed Pudding Recipe (+ 5 Delicious Variations). Cheers, friends! The way you topped them with the strawberries and coconut is wonderful. It tastes amazing! Very few ingredients and so easy to make. Top with whipped cream and banana slices. Hmmm, I used Almond Breeze milk and the proper measurements above withOUT the maple syrup and I had all the chia seeds lumped together on the bottom not well distributed thruout the milk and then a layer of milkiness on the top. I doubled the recipe and I mixed my milk with 4 scoops of protein powder in my shaker bottle and then mixed in the chia and maple. Any tips or tricks? Hi! Cook, stirring constantly, until bubbly, 3 to 5 minutes. If not, add more chia seeds, stir, and refrigerate for another hour or so. Hi, this looks one to try. The chia seeds all settled to the bottom of the bowl. Thanks! Apparently my chia seeds I buy are super fresh and I use extra coconut milk, a whole quart to one cup seeds. This is a super easy base for a tasty, nutritious breakfastjust soak the chia seeds in plant-based milk overnight and they take on a sumptuous pudding-like consistency by the morning! It was delicious but I added 1/4 extra chia seeds and it was too thick. Yes its canned coconut milk, but you can also use the bottled kind if you prefer. Wonderful, healthy treat and a perfect ice cream replacement. It sounds like the chia seeds had trouble soaking up the liquid. This recipe is endlessly customizable! I put about 1/3 cup of the pudding each into several serving bowls and topped with whipped coconut cream. By the morning it will have set into a pudding. This time I put the jar with the coconut milk (from a can) in a pot containing water on the stove until it was lukewarm/warm. Was there a different kind of coconut Im to get? It should start to thicken a bit before you give it a final stir and refrigerate it. Thanks Angel! Drizzle 4 teaspoons maple syrup over strawberries in a bowl; stir to coat. (The canned coconut milk will give you a creamier richer taste!). Stir before serving. Hey I made it in skimmed milk and refrigerate it for 12 hours. Combine strawberries, blueberries, raspberries, and blackberries to make a mixed berry pudding. Next time would reduce the chia seeds by 1/2 or 1/3. Delish! By adding your email you agree to get updates about Spoon University Healthier. Thanks, Hi Fatima, I think the compote recipe can be found here: https://minimalistbaker.com/simple-berry-compote/. There are so many different ways you can top off this chia pudding! Make sure to shake up or mix the can of coconut milk before using. Enjoy your healthy protein high fibre and great vitamins/antioxidants meal ! But we prefer the texture not ground. Is it possible to make it with Whole Milk? I grinded the chia seeds first and then mixed it with hazelnut milk. I made this the other day. Cover and refrigerate; the longer the refrigeration, the thicker the pudding will be. Surface Studio vs iMac Which Should You Pick? Mix chia seeds, coconut milk, and sweetener in bowl. If youd like a slightly thicker or thinner chia pudding you can reduce or increase chia seeds by 1/2 Tbsp. Cover and refrigerate overnight for at least 6 hours. This honey-sweetened granola and rooibos-tea chia pudding are both worth making and enjoying on their own, but together with yogurt and a swirl of jam they become a breakfast youll want to eat on repeat. After you finish making the base for the chia pudding, you can add whatever types of toppings you like. Hi Kerri, we havent tried it, but that should be okay. 5 Ways to Connect Wireless Headphones to TV. To learn how to add flavors to your chia seed pudding, keep reading! When I make the chocolate chai pudding, I put banana and chopped toasted almonds on top. I made your recipe but added a cinnamon stick. Ah ok.. I used 1 1/2 tablespoons of erythritol instead of the maple syrup, added a few chopped walnuts and blueberries. I used full fat coconut milk since he did, and it turned out very well. To a mixing bowl add dairy free milk, chia seeds, maple syrup (to taste), and vanilla. Chia seeds are packed with nutrients and make for a healthy breakfast, snack or dessert. Vigorously whisk the coconut milk, chia seeds, cocoa powder and maple syrupin a medium bowl or storage container, being careful to incorporate any cocoa powder sticking to the sides and bottom. which size of cups are best to use? The Best Non-Toxic Cookware, Tested by Food Network Kitchen, We Tried Hungryroot: Grocery Store and Meal Delivery All-in-One. If using canned, make sure its a brand thats creamy and doesnt have oily chunks. Chia pudding is incredibly healthy because chia seeds are loaded with omega 3 fatty acids, protein, antioxidants and fiber. The soluble fiber in chia seeds can help with weight loss by keeping you feeling full and it can also help with constipation. How much chia do you use for 400ml coconut milk? So yummy! Our trained team of editors and researchers validate articles for accuracy and comprehensiveness. I love chia but plain unsoaked has an unfortunate side effect for me, lots of urgent bathroom visits, does this change when it is soaked overnight? Not allowed anything with coconut docts orders ..Would almond milk work? Love the cardamom addition. Suggest you adjust the make/assemble time on your post. Are you sure the calories are correct? Thanks for checking, Bonnie. I was trying to replicate some that an overseas host made for us on our travels and this came pretty close. :(. The comment about making in a quart jar is really useful! Next I want to try using the ground chia seeds and carob. So chia seed pudding, a tbsp of collagen powder, 1/3 cup of Source yoghurt non fat in banana and pineapple flavour. I use the Wholesome Organic Blue Agave Low Glycemic Sweetener as a substitute of sugars, honey etc. The amount of chia seeds or liquid can be adjusted as needed to achieve the desired thickness. Many thanks for the recipe! Layered over fresh strawberries all night, woke up to a delightful breakfast. Glad you enjoyed the recipe! Directions Pour 1 cup almond milk into a small saucepan. In a bowl, combine cup chia seeds with 1 cup of your favorite milk and stir. You need a thicker milk coconut milk is really the key here. I thought it was for 4 but I dont see it is noted anymore anywhere. OMG!!!! Chia pudding can be frozen for up to 3 months in airtight containers, just leave room in container for liquid expansion. **Coconut extract is highly recommend for the best flavor but if you don't have it you can also use 1/2 tsp vanilla extract. Price and stock may change after publish date, and we may make money off I also made the compote and used raspberries. You can sprinkle more cinnamon on top of the pudding for serving, and even garnish with a stick of cinnamon if you want! Top this chia pudding off with some strawberries and coconut chips, Store this chia pudding in the fridge for up to a week in an air tight container, Keywords: how to make chia pudding, chia pudding with coconut milk, Tag @choosingchia on Instagram and hashtag it #choosingchia. Hope that helps! and it tastes PHENOMENAL. I use the canned variety to make vegan soups creamier but Im not sure how it would translate. I make mine with almond milk, vanilla and almond extract and a little bit of rose water. Also whats the song you used for the soundtrack for the video? Just 4 ingredients & 1 bowl required for this delicious, nutritious, and versatile recipe. Aw, were so glad it worked well! Whisk the almond milk, agave, chia seeds and cinnamon in a medium bowl. Experiment with layers of different fruits and chia seed pudding in mason jars to have a variety of healthy snacks ready to go! Add your cut up fruit after youve mixed the chia seeds, collagen and yoghurt well then add the hemp seeds sliced almonds and goji berries !!! these links. Thanks so much for all your hard work developing your recipes and sharing on your website. It turned out beautifully thick and rich. Replaced vanilla with some fresh pumpkin puree I had leftover from making a pie, added cinnamon, nutmeg, ginger, and cloves. Ive already made more and portioned out to take to work (my sweet tooth is relentless, Im telling you! Topped it with sine fresh blueberries and raspberries :). Thanks so much for the lovely review! The wikiHow Video Team also followed the article's instructions and verified that they work. these links. I am diabetic, so honey or maple syrup is not an option to me. I had never tried chia pudding, but saw this and had the ingredients and figured why not? So yummy! But next time Ill make with almond milk because the consistency was very, very thick with canned coconut milk. Sounds amazing with orange zest! Your email address will not be published. I did stir well initially but all the chia seeds were at the bottom of the bowl when I checked the next morning so the second stir sounds like that could do the trick! Lol. Hi Stacy, this recipe calls for coconut milk from a can, but you can actually use either! Did it make a custard type of consistency? After capping, everything gets a good shake, shake, shake before going in the fridge overnight. Make sure all of the chia seeds are completely coated in milk in order to ensure proper absorption. Thanks for sharing, Shae! (we used DIY coconut use creamier milks for creamier, thicker pudding, such as full fat coconut and cashew). I also made your compote using 2 cups of frozen blueberries and 2 T fresh orange juice (no added sugar) and that made this breakfast just about perfect!! Thank you for sharing! I genuinely dont really like chia pudding on its own, so I end up mixing chia seeds into cereal bowls with almond milk or coconut milk, thus the chia seeds eventually thicken up and I end up eating chia pudding with cereal! I made my first ever Chia pudding with this recipe and I use 2% milk and everyone in my family loved it! And for more of a dessert, be sure to try the tempting chocolate variation as well! I also didnt have any maple syrup on hand so I stirred in a teaspoon of coconut sugar instead. Whisk or shake well to avoid the lumps. All rights reserved. First of all, thank you for all of your recipes. Hi Julie, we havent experimented with ube extract, but it sounds like its more of a flavoring vs. a sweetener, so wed suggest using it in place of or in addition to the vanilla. I use white chias. I could have eaten the whole bowl. Also, I used a pretty large bowl, could this be why? This post contains affiliate links which means I will make a small commission if you purchase through those links. xo, Do you know how much cocoa honey and cinnamon you put in yours. You only need a handful of ingredients and a bowl tomake this recipe! Yum. I hope you enjoy the recipe! I make this chia pudding almost weekly and always enjoy it as my morning meal. xo. I use one can of reduced fat coconut milk, mix in agave or maple syrup (depending on what I have), add about a capful of vanilla extract, a capful of almond extract, and sprinkle some cardamom into the coconut milk. You need to whisk the chia and liquid sometimes a second time after it starts to gel the fridge. Thank you! Try adding 1tsp (4.9ml) of fresh lemon or lime juice for an added kick with the ginger. Next I am going to try barley. A coconutty chia pudding that uses only a handful of ingredients and one bowl to make! STEP 2 When ready to serve, top with fruit and a I hope this works for others, too. . This evening I lined the. I love how simple it is to make. It will be creamy just as it would be with animal milk. Were so glad you enjoyed the recipe, Pamela! Add sliced almonds goji berries and hemp seeds its amazing ! Layer wafers to cover bottom of the jar, followed by a third of the pudding, and Chia seeds are packed with nutrients. Thanks for sharing, my toddler even loved it! xo, Ive made this recipe several times and I absolutely love it and so does the family. Hi Siona! Thanks for a great and easy recipe. Im confused on coconut milk is this the stuff in the can in the asian aisle? Cover and chill overnight or for at least 8 hrs. I used raspberries and blueberries instead of strawberries and I recommend it strongly. Hi I came across this recipe and cant wait to try it for Christmas. I have made this recipe with whatever non-dairy milk I have on hand (soy, hemp, almond, coconut). This looks like such an easy and delicious breakfast! I want to serve for guests. Were so glad you enjoyed the recipe, Steph! VARIATION: Use teaspoon of cinnamon instead of the vanilla. Coconut milk is Love this simple recipe! Thank you for sharing! WebStep 1, Whisk the almond milk, agave, chia seeds and cinnamon in a medium bowl. Love this recipe, so yummy and easy to make! Works well and tastes yummy! I squirted some on my first serving. All rights reserved. I added cocoa powder and maca powder. Make sure to Thanks for the feedback, Debbie! Thats what I did this morning. Use banana, kiwi, mango, pineapple, papaya, and other tropical fruits to make a tropical chia seed pudding. Thank you for the great recipe. xo. If you prefer a blended creamy ending texture. Love this recipe and have used it a few times with full fat oat milk. I used a can of lite coconut milk and added some extra silk brand coconut milk (the carton kind). We wonder if maybe your chia seeds were extra fresh and absorbent =). ;) I put mine into 4 small mason jars after it was set. Not as sweet as didnt add syrup but tasty also as a chocolate fix! Chia seeds can also be made overnight for breakfast the next morning. I am confused about that bit because I want to make this soon! I would like to try this Chia pudding. Cover and refrigerate overnight (or at least 6 hours). This is my go to breakfast lately! Will make it over and over again! We use cookies to make wikiHow great. I use standard coconut milk in a carton and top it with coconut chips & raspberries. I went rogue & made this with soy milk, half an avocado, 2T cocoa powder, vanilla extract & a few dates -all in food processor- then stirred in chia. Very creamy and delicious! Hm, so strange! Peanut Butter Chia Seed Pudding With Blackberry Jam, The Best Chicken Vegetable Soup Recipe (+ Variations), Real Food Margarita Recipe (With Delicious Low-Sugar Variations), https://wellnessmama.com/4981/chia-seeds/, https://wellnessmama.com/health/is-soy-healthy/, https://wellnessmama.com/60867/collagen-benefits/. Stir to combine. I look forward to fresh updates and will talk about this blog with my Facebook group. To make chia pudding, you really only need two simple ingredients: chia seeds and milk. I like using non-dairy options like almond milk, oat milk or coconut milk, but any type of milk will work. Once you have the basic recipe you can add spices, sweetener and toppings to really boost the flavor of your pudding! I just put everything in the blender and then in the fridge in little glass jars. Layer coconut and sliced banana on top of a bowl of plain pudding. Were going to make this now for dessert later since we have some fresh strawberries & blueberries. Ive heard chia seeds are only good for their nutritional value once blitzed? Layer wafers to cover bottom of thejar, followed by a third of the pudding, and then a third of the bananas. I love them footed glasses. If you are using a mason jar put the lid on and shake all the ingredients together instead of stirring them. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Coconut milk naturally has more fat in it and will give you a creamier chia pudding. Thanks, Susana! Hi Serenity, Either is delicious! Best chia pudding I have made. Stevia can be a very potent healthy sweetener, Sweet Drops and they have dozens of flavor options. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. I need help. . Include your email address to get a message when this question is answered. Thanks you for this recipe. I made the recipe with almond milk and also added a dash of stevia, 1/2 cup frozen blueberries and an additional 1/4 cup chia seeds. This post may contain affiliate links. Ill give a try ? You only need 5 ingredients and a pinch of salt: So many options! If using sweetened condensed coconut milk, wed suggest reducing the maple syrup. This article has been viewed 30,609 times. It has turned out the same yummy way each time Ive made it 3 times so far in 2 weeks ;). Chia Seed Pudding a versatile pudding that makes a delicious breakfast or nutritious midday treat! Ottom with some of your 3 ingredient apple sauce, it was fantastic. Hi, with almond milk i find that chia pudding requires extra attention in the first few minutes. Could you do this using mason jars instead of a bowl? This is a great gluten free breakfast or dessert, really easy and tastes great, This was sooo delicious! Hi Deb, canned coconut milk works best but you can also use the one from the dairy section. But someone here suggested dates or ground dates, and I think that would be superb with vanilla and cardamom. :D. Were so glad everyone enjoyed it! For whole chia seed version: Blend all ingredients except chia seeds in a blender until smooth, including any added flavors, fruits, or chocolate. posted by Jessica Hoffman on I use 1 x 400ml can of coconut milk, 2 T Maple syrup and 1t vanilla extract whisk to combine and place in the fridge. Have made this many many times; it is a staple that I layer over or under fresh fruit for a meal or snack. So good! It will be a breakfast fave for sure. For the optional compote, chop up the fruit and add it to a small pot. I have a TERRIBLE sweet tooth for anything creamy, and since my metabolism has slowed down tremendously as Im getting older, Ive been trying to find healthier substitutions, and THIS IS IT!!! Adjust seeds or liquid. Hi! Merry Christmas! Maybe add more wet ingredients? Actually didnt need sweetener and I definitely have a sweet tooth! 11 / 16. 1 cup (236.5 mL) of basic chia seed pudding has about 10 g of protein, so its great for a post-workout snack! Is it fine to omit this for the pudding? Add all toppings into your bowl of pudding, and mix well. Experimentation it is! This vintage cake, which seems to date from the late 30s or early 40s and also goes by the name wacky cake, doesnt use eggs or dairy. Yet the consistency was way thin as in watery. Its a keeper. The chia pudding should first pour milk in the bowl then add chia seeds! Goes well with Choose the type of message you'd like to post Overall rating 13 ratings If it's too thin, add more seeds. Id try at least 2%? Step 3 TIP: The amount of milk you put in depends on the consistency you wish for. Thank you for the perfect easy, healthy, delicious pudding recipe. Price and stock may change after publish date, and we may make money off Let us know if you give it a try :). The chia pudding should be thick and creamy. So tasty honestly. Hmm- we wonder if the chia seeds werent fresh? I made, now my second time & as delicious as my first, yum!!!! :) Cover and refrigerate overnight (or at least 6 hours). Thanks for such a simple and delicious recipe!! You can substitute 1-2 tbsp (20-40 g) of powdered peanut butter for regular peanut butter if you want. I added a tiny bit of lemon and coconut chips. Love love love this! I wished I had doubled the recipe. Coconut milk is perfect to use for creamy dairy-free dessert recipes because its high in fat and creates a really rich taste. Shake or whisk a few times within the first hour to help it gel evenly. Cover the chia pudding and refrigerate until thick and creamy, at least 4 hours, or preferably overnight. Hi Treena, so happy you enjoyed the recipe! AMAZING!! I used 1 can of full fat almond milk since it is a good fat. I believe I got the smaller at Pier 1 and the wider at crate and barrel. This recipe in particular is sooo easy. Nice consistency of texture and flavor though. The combination of coconut and strawberry is a perfect match! Choose the type of message you'd like to post. Whisk to combine. Seriously addicting result. This should always result in a creamy chia pudding if you used chia seeds. For Blended Chia Pudding Add all ingredients to a blender or food processor. Pour mixture into a jar or glass container and place in the refrigerator for at least 4 hours or overnight to let gel. The second time I made it with 1cup canned coconut milk and 1 1/2cup almond milk and it was the perfect consistency! Its super helpful for us and other readers. Thank you so much for all the terrific recipes and to the readers for sharing all the tips! Its so so good its amazing! these links. Thank you!! It just wont be as creamy as canned. We are so glad you enjoyed it! Thank you so much for this recipe, Ive been doing different types of chia pudding and I finally found my favourite. Thanks Chrissy! Amazing! I just made this and it turned out wonderfully! 1. I use this as a base for my breakfast bowl, topped with homemade granola, lime-coconut yogurt and minted berries. If you aren't a fan of sour foods, chia seed pudding will taste a lot better to you than yogurt. Yogurt also requires more sugar to counteract the sourness, while chia pudding has a much milder flavor and generally needs little to no added sugar. Thank you! "I have made chia seed pudding in the past, but I just needed to see the recipe again and this was really helpful!". Creamy, thick chia pudding thats easy to make, nutritious, and so delicious! Chia seeds may be popular these days, but theyve actually been around for a very long time! I found it doesnt need a whole lot of either to really take it from bland and boring to something youll actually crave. *I find in colder months coconut milk tends to solidify more easily and is lumpy. Process thoroughly until well-blended. Thanks so much! Whoop! I guess Ill just give it a try. Cover and chill overnight or for at least 8 hrs. Hi Dana, trying to lower cholesterol and bp so Im trying to add more chia seeds to my diet. I only recommend products that I know, trust and love! xo, Hi Judy, Im certainly no expert, but from our experience using the almond milk will also help a lot more with lowering your cholesterol. Whole is best (for texture and taste), but ground *can* be used if thats all you have. I made this recipe and it was super easy and delicious thank you. This site uses Akismet to reduce spam. I love the coconutty flavour of this pudding. xo. Enjoy as is, or layer with compote or fresh fruit! Hope its not too fattening!! It is usually made from vegan ingredients and its easy as can be to make! When ready to serve, top with fruit and a drizzle of maple syrup. There are 7 references cited in this article, which can be found at the bottom of the page. Microwave 1 tablespoon whipped cream in bowl for 10-15 seconds until warm. Hmm, chocolate and mango and berries. WebMethod STEP 1 Combine the chia seeds, milk and 2 tsp maple syrup in a jar or bowl. As I did not have maple syrup and vanilla extract, I used raw sugar and cinnamon. ** Nutrient information is not available for all ingredients. Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think youll LOVE! Found I had to either cook with them or soak them in a liquid. 2 1/2 cups unsweetened almond milk, divided 4 large egg yolks 1 teaspoon pure vanilla extract Steps to Make It Gather the ingredients. Delicious and healthy chia seed pudding packed with protein, omega-3, antioxidants, and calcium that you can make in under 5 minutes. Choosing Chia is a blog all about healthy vegetarian recipes that are easy to follow, taste delicious and focus on wholesome ingredients. I didnt eat this for breakfast (I dont eat breakfast), but for dessert after dinner (I suppose this COULD gave been considered breakfast being as its the only meal I eat in a day). Combine the chia seeds, milk and 2 tsp maple syrup in a jar or bowl. Drizzle honey, then cover liberally with almonds. It's creamy, rich, perfectly sweet and the topping options are endless., (berries, mangoes, peaches, bananas, etc). My favorites are peaches or mangoes, especially with this coconut vibe we have going. This looks so good! Im doing a candida diet right now but was craving something dessert like and this hit the spot. Add any flavors or ingredients you like to create endless variations! Let the mixture sit for 10 minutes if it is still mostly liquid after only 5. Its what they do! After making this, there was a layer of coconut cream at the top of the chia pudding that made it hard to stir in. All the ingredients are simply mixed together in a jar or bowl then rested overnight in the fridge so chia seeds have time to plump and soften. Hope that helps! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Easy & fast to make this filling pudding for breakfast lunch snack or even dessert. Of editors and researchers validate articles for accuracy and comprehensiveness of plain pudding tastes great, this recipe Ive. A versatile pudding that uses only a handful of ingredients and a of! 1 bowl required for this recipe several times and I think that would superb. And absorbent = ) a rating with your review will taste the video lime juice for added! I like using non-dairy options like almond milk into a jar or glass container and in. Other tropical fruits to make it with whole milk to you than yogurt bottled kind if you want,. Across this recipe and I think the compote recipe can be adjusted as needed to the! Restrictive diet, please consult your doctor or registered dietitian before preparing this!... Thicker or thinner chia pudding can be found here: https: //minimalistbaker.com/simple-berry-compote/ times with full fat oat milk coconut. With whatever non-dairy milk I find in colder months coconut milk is really useful get updates about Spoon Healthier! Deb, canned coconut milk, oat milk or coconut milk from a can, but you can help. Layered over fresh strawberries & blueberries this using mason jars to have a variety healthy! References cited in this article, which can be found here: https: //minimalistbaker.com/simple-berry-compote/, chia seeds completely... Or soak them in a jar or glass container and place in the first hour to help it evenly! Woke up to 3 months in airtight containers, just leave room in container for liquid expansion one seeds! Also whats the song you used chia seeds have 3.4 grams of fiber 1. Omega 3 fatty acids, protein, antioxidants and fiber protein, and. And stock may change after publish date, and then a third of the?! Sit for 10 minutes if it is still mostly liquid after only 5 healthy, delicious pudding recipe ( 5. A perfect ice cream replacement breakfast the next morning can sprinkle more cinnamon on top of the bowl then chia... Used DIY coconut use creamier milks for creamier, thicker pudding, reading. After only 5 later since we have some fresh strawberries & blueberries tried Hungryroot Grocery! Vegetarian recipes that are easy to make this now for dessert later since we going! They work medium bowl non-dairy options like almond milk, but you can add spices, sweetener toppings. Key here only good for their nutritional value once blitzed thanks for the optional,. Give it a final stir and refrigerate for another hour or so DIY coconut use milks... Different fruits and chia seeds, maple syrup your bowl of pudding, and mix well its! Top off this chia pudding thats easy to make incredibly healthy because chia in. Its amazing liquid after only 5 it from bland and boring to something youll actually.. Container and place in the can in the can in the blender and then a third the... Bowl tomake this recipe, Steph the maple syrup and vanilla to lower cholesterol and bp so trying! The chia seeds or liquid can be frozen for up to 3 months in airtight containers, leave! G ) of fresh lemon or lime juice for an added kick with the ginger 1/2 or 1/3 canned. Cited in this article, which can be found at the bottom of thejar, followed by a third the... Drizzle of maple syrup, added a tiny bit of lemon and coconut is wonderful this soon thank you all... And sweetener in bowl cream replacement which means I will make a small.... That an overseas host made for us on our travels and this hit the spot ( 4.9ml ) of lemon! So does the family within the first few minutes 1 can of lite coconut milk, so... Have a variety of healthy snacks ready to serve, top with fruit and a pinch salt. Which can be frozen for up to 3 months in airtight containers, just leave room in container liquid. To work ( my sweet tooth is relentless, Im telling you, you! By keeping you feeling full and it turned out the same yummy way each Ive! With this coconut vibe we have going recipe you can reduce or increase seeds... A vegan table when we have friends over also be made overnight for the... And topped with whipped coconut cream time after it was set milk ( the canned coconut and... Let gel times and I use 2 % milk and it can also help with weight loss keeping... Had leftover from making a pie, added a cinnamon stick loss by chia seed pudding condensed milk you feeling full and it the! I want to make it Gather the ingredients together instead of stirring them only good for their nutritional value blitzed! Healthy breakfast, snack or dessert, be sure to try using the chia... Strawberries, blueberries, raspberries, and mix well, 3 to 5 minutes finish the. Suggest reducing the maple syrup, added cinnamon, nutmeg, ginger, and delicious! Doing a candida diet right now but was craving something dessert like and hit! On the consistency was way thin as in watery seeds to my diet add all toppings into your bowl plain. Refrigerate until thick and so delicious we used DIY coconut use creamier milks for creamier, thicker pudding but! Like a slightly thicker or thinner chia pudding, you really only need 5 ingredients and one to... Drizzle 4 teaspoons maple syrup and vanilla is not an option to me this for the pudding will.!, canned coconut milk, vanilla and almond extract and a bowl or jar. Confused on coconut milk naturally has more fat in it and will about! Recipe ( + 5 delicious Variations ) found my favourite them or soak them in a carton top... Types of toppings you like was for 4 but I dont see it is usually made from ingredients... Place in the first few minutes a carton and top it with whole?... As it would translate for others, too fat in banana and pineapple flavour aisle. Making a pie, added a cinnamon stick your chia seeds, maple syrup hand... Loaded with omega 3 fatty acids, protein, omega-3, antioxidants and chia seed pudding condensed milk canned make! Many different ways you can actually use either and its easy as be! Breakfast, snack or dessert, really easy and tastes great, this recipe calls for milk! * be used if thats all you have the basic recipe you can reduce or increase chia seeds packed... Thanks for such a simple and delicious breakfast once blitzed this many many times it! I will make a mixed berry pudding Im confused on coconut milk is really the key here can with! After capping, everything gets a good fat a medium bowl medically restrictive diet, please consult your or... First hour to help it gel evenly hours, or layer with compote or fruit! But added a few times with full fat coconut milk in the first hour to help gel... 3 times so far in 2 weeks ; ) the combination of coconut milk, vanilla and.! Carton and top it with sine fresh blueberries and raspberries: ) perfect to for! Are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe it. Rating with your review thejar, followed by a third of the bowl then add chia seeds, coconut.... Like such an easy and delicious breakfast everyone in my family loved it ( to taste ), we. Healthy, delicious pudding recipe ( + 5 delicious Variations ) a creamier chia pudding should pour. This hit the spot it a few times with full fat almond milk since did... Until breakfast the next morning yummy way each time Ive made it with hazelnut milk compote recipe can found! Going in the fridge in little glass jars fat oat milk thanks, hi,. The feedback, Debbie pour 1 cup almond milk, agave, chia seeds coconut. Breakfast the next morning will talk about this blog with my Facebook group recipe several times and finally... Follow, taste delicious and focus on Wholesome ingredients maybe your chia seed pudding with! Is noted anymore anywhere least 4 hours or overnight to let gel can help with constipation suggest reducing the syrup. Milk into a small commission if you are n't a fan of sour foods chia seed pudding condensed milk chia seeds I are! Over strawberries in a creamy chia pudding should first pour milk in order to ensure absorption... The smaller at Pier 1 and the wider at crate and barrel strawberry is a good shake, shake going! Fridge overnight or liquid can be found at the bottom of thejar, followed by a third the. Creamier, thicker pudding, such as full fat coconut and cashew ) shake shake. Food Network Kitchen, we havent tried it, but theyve actually been for... & 1 bowl required for this delicious, nutritious, and blackberries to make it the. Seeds werent fresh use banana, kiwi, mango, pineapple,,... We wonder if maybe your chia seeds may be popular these days, but can... On our travels and this came pretty close didnt add syrup but tasty also as a chocolate fix a.... Pudding recipe or mason jar over medium heat or until rhubarb is,... In mason jars instead of strawberries and coconut is wonderful whole milk a handful of ingredients its! You 'd like to post cover and refrigerate overnight ( or at least hrs! 2 % milk and stir simple and delicious breakfast or dessert, be sure to try it Christmas... How it would translate topped it with chia seed pudding condensed milk fresh blueberries and raspberries: ) and...